Wellman Original is a multivitamin for men with 29 nutrients, specially developed to help maintain overall health and vitality. Wellman includes vitamins A, C, D, B6 and B12 plus folic acid and copper which contribute to the normal function of the immune system. It provides 10mcg vitamin D, the level recommended by the UK Department of Health. To be on top of your game you can’t afford to be tired. Wellman provides pantothenic acid and magnesium which contribute to the reduction of tiredness and fatigue. Free radicals are generated in greater numbers during exercise. Vitamins B2, C and E with minerals copper, selenium and zinc contribute to the protection of cells from oxidative stress.