Dry air can be uncomfortable if you have a dry skin or battling a respiratory condition because, it can cause moisture to evaporate from your skin or worsen your respiratory symptoms. With a humidifier, you can counteract this problem since the device releases moisture into the atmosphere, which can help those with dry skin, irritated eyes, dryness in the throat, allergies, or cough.
You may still be wondering why you need a humidifier in your home. Well, we have highlighted some of the symptoms you may have that could be resolved by having a humidifier in your home.
If you find yourself often waking up with congestion or you have difficulty breathing at night, having a humidifier in your home can help prevent these symptoms.
When you have to frequently use moisturizers and lip balm to alleviate your dry skin due to the effects of the dry air, and you still think you’re not getting enough relief, then it’s time to equip your home with a humidifier.
Another cause of dry air is nosebleeds, and if you start experiencing nosebleeds and you don’t normally do, a humidifier in your home could really help. But if the nosebleeds persist afterward, then it is recommended that your see a doctor.
By now, you can tell if you need a humidifier or not. Now, let’s take a look at the general benefits of a humidifier.
- Reduce the risk of flu
It has been discovered that humidity levels above 40 percent can rapidly deactivate virus particles making them much less infectious. A humidifier can also help ward off COVID-19 according to research, because low humidity and dry air happen to be the perfect combination for the virus to thrive, increase your risk of catching COVID-19.
- Reduce cough
Dry air can worsen cough and adversely affect your sinuses. But when you increase the level of humidity in the air, you can get more moisture into the airways, which can make the cough more productive and release trapped phlegm. It can also soothe your nasal passages and keep the mucous flow, which prevents blockage of your airway.
- Keep the skin moist
Apart from using a hand lotion to lubricate your skin and lips, the humidifier can also add moisture to the air in your home to help naturally rehydrate your skin. One of the challenges of dry air is its adverse effect on those that have dry skin. With a humidifier, you can reduce the incidence of dry or cracked skin because the humidifier can add moisture to the air in the room.
- Reduce snoring
If you snore because of nasal congestion or allergies, the humidifier can act as air filters to remove allergens that could worsen the congestion. The device also pumps adequate amount of moisture into the air, which enables the airways to be better lubricated.
- Protect your throat
When you’re exposed to dry air, this can make your vocal cord dry and scratchy. If the condition persists, this could worsen, making your voice hoarse, or you may even lose air. Using a humidifier to maintain optimal levels of humidity can lubricate your throat and minimize the dryness that causes inflammation of your airways.
So that’s it, having a humidifier in your home can be extremely valuable and if you’d like to get one right away, one of the brands we recommend is the Medisana AH 662 Humidifier.